Join us for Tai Chi for Arthritis workshop! The series will guide you through a 9-week program of gentle movements and stretches designed to enhance body awareness, physical well-being, and

Want to learn how to line dance, but don’t know where to start? This is perfect for you! This session, limited to 13 participants, will allow for individualized, slow-paced instruction.

Hawaiian Hula is more than just a dance - It's a captivating narrative that flows from the heart of the Hawaiian Islands.  Engaging both mind and body, Hula cultivates coordination