Ongoing

Kettering Health Sports Medicine Physicals

Kettering Health Sports Medicine and partners are collaborating to provide full, comprehensive sports physicals for student athletes at Kettering Health contracted schools. These are available to student athletes entering grades

Come to Explore: Boomer Bootcamp – Centerville

Kettering Health Years Ahead -Centerville 6661 Clyo Rd, Centerville

Are you a Boomer or Aging master looking to gain strength and feel energized?  This class is for all levels of fitness!  Increase your heart rate, health, and strength safely,

Free

Zumba Gold – Centerville

Kettering Health Years Ahead -Centerville 6661 Clyo Rd, Centerville

This class introduces easy-to-follow Zumba dance choreography and focuses on balance, range of motion, and coordination.  It’s well-suited for active older adults looking for Zumba at a lower intensity.  Come

Free

2024 Kettering Health Sports Medicine Physicals

Kettering Health Sports Medicine and partners are collaborating to provide full, comprehensive sports physicals for student athletes at Kettering Health contracted schools. These are available to student athletes entering grades

Paper Creations – Kettering

Kettering Health Years Ahead - Kettering 1745 E. Stroop Rd, Kettering

Come and explore the world of paper crafting with us! In this workshop, we will provide you with a various avenue to get your creative juices flowing.  From building paper

Free

No Equipment, No Problem

Dayton Metro Library-Miamisburg Branch 545 East Linden Avenue, Miamisburg

Want to get fit without purchasing a gym membership or expensive equipment? Learn how to use body weight and minimal equipment to gain maximum fitness benefits.

Free

Laboring Naturally

Kettering Health Washington Township - Cafeteria Classroom 1997 Miamisburg Centerville Rd, Washington Township

This interactive class builds on information learned in our Childbirth Preparation Class. Relaxation and support for both partners is explored in further detail.

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