Ongoing

Aging Mastery Program -Dayton

Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton

The Aging Mastery Program, created by the National Council on Aging, is a 10-week course encouraging older adults, age 55 and over, to explore the realities of living longer, physical activities, sleep, healthy eating and hydration, financial fitness, managing medications, planning for sickness/death, healthy relationships, falls prevention and community engagement. This is a ten-week class,

Free
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