The Aging Mastery Program, created by the National Council on Aging, is a 10-week course encouraging older adults, age 55 and over, to explore the realities of living longer, physical

A chair-based approach to yoga, this class will provide the same health and fitness benefits as a floor exercise class, while allowing your body to be supported by the chair

Creating an end-of-life care plan can be confusing. Join Dr Courtney-Lynn Stahl, & Dr.  Nimisha Swali, as they discuss the following topics: Advance Directives DNR-CC vs DNR- CCA vs Full