This 4-weeks class will get you moving in the full-body exercise class. We will explore strength, stretch, cardio, core and balance. This class is brought to you at no cost, by
Perfect For: Active older adults who are looking for a modified Zumba Class that recreates the original moves you love at a lower intensity. How It Works: The design of the class
The Area Agency on Aging offers programs on the Trualta platform - a vital and innovative program offering free online resources to help families manage care at home for their aging loved ones and themselves. This class will provide hands-on tour of the Dayton Area Caregivers site Trualta. This class is a two-part class, with each class building
Protecting Ourselves and Those We Love. What it is, how it happens, prevention and actions to take after your identity has been stolen. Scams, the type of scams, situations to avoid, at risk activities, targets, and perpetrators intentions. Wednesday, April 26, 1-2pm Location: Kettering Health Years Ahead, 3969 Salem Ave, Dayton This program is no
Kettering Health is committed to transforming the healthcare experience for every person in our community.
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