Ongoing

Zumba Gold – Centerville

Kettering Health Years Ahead -Centerville 6661 Clyo Rd, Centerville

Perfect For: Active older adults who are looking for a modified Zumba Class that recreates the original moves you love at a lower intensity. How It Works: The design of the class

Free

Fit N Motion

Kettering Health Years Ahead -Centerville 6661 Clyo Rd, Centerville

We’ll get you moving in the full-body exercise class.  We will explore strength, stretch, cardio, core, and balance.  This class is brought to you at no cost, by RetireMed, our

Free

Fit ‘N’ Motion – Kettering

Kettering Health Years Ahead - Kettering 1745 E. Stroop Rd, Kettering

This 4-weeks class will get you moving in the full-body exercise class. We will explore strength, stretch, cardio, core and balance. This class is brought to you at no cost, by

Free

Zumba Gold – Dayton

Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton

Perfect For: Active older adults who are looking for a modified Zumba Class that recreates the original moves you love at a lower intensity. How It Works: The design of the class

Free

Ergonomics: Tips for Gardeners

Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton

Ergonomics practices and garden choices to keep you safe, comfortable and productive. Wednesday, April 24, 11am-12pm Location: Kettering Health Years Ahead, 3969 Salem Ave, Dayton This program is no cost to you. Space is limited and registration is required. For more information and to register, please call (937) 558- 3988 or click "GOING" below to

Free

Gem City Market: Nutrition for Health Cooking Class

Gem City Market 324 Salem Ave, Dayton

Want to learn cooking skills to prepare food that will contribute to good health? Then this FREE monthly class at Gem City Market is what you’re looking for. Learn to cook for specific health issues, such as high blood pressure, diabetes, heart disease and cancer. We’ll prepare the food together, then enjoy eating as a

Free
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