Ongoing

A Matter of Balance – Managing Concerns About Falls

Kettering Health Years Ahead -Centerville 6661 Clyo Rd, Centerville

This is an evidence-based program designed to reduce fear of falling and help increase activity levels by promoting exercise to enhance strength and balance.  This is an eight-week class, with

Free

Zumba Gold – Centerville

Kettering Health Years Ahead -Centerville 6661 Clyo Rd, Centerville

Perfect For: Active older adults who are looking for a modified Zumba Class that recreates the original moves you love at a lower intensity. How It Works: The design of the class

Free

Fit N Motion

Kettering Health Years Ahead -Centerville 6661 Clyo Rd, Centerville

We’ll get you moving in the full-body exercise class.  We will explore strength, stretch, cardio, core, and balance.  This class is brought to you at no cost, by RetireMed, our

Free

Fit ‘N’ Motion – Kettering

Kettering Health Years Ahead - Kettering 1745 E. Stroop Rd, Kettering

This 4-weeks class will get you moving in the full-body exercise class. We will explore strength, stretch, cardio, core and balance. This class is brought to you at no cost, by

Free

Balance 101

Tipp City Library 11 E. Main St, Tipp City

Learn about the most common risk factors for falls and ways to keep the home and environment safe. Therapists from the NeuroRehab and Balance Center along with our Trauma Injury

Free

Identity Theft and Scams

Kettering Health Years Ahead -Centerville 6661 Clyo Rd, Centerville

Protecting Ourselves and Those We Love.  What it is, how it happens, prevention and actions to take after your identity has been stolen.  Scams, the type of scams, situations to

Free
Play Video

We’re sorry, but this browser is not supported

Internet Explorer is no longer supported by Microsoft and this website will not display correctly when using Internet Explorer.

Please ensure that you are using a supported browser by downloading from one of the links below.

Google Chrome | Apple Safari | Firefox | Microsoft Edge