This 3-hour class focuses on the basic care of your newborn. During this interactive class, you’ll learn about the importance of bonding for your child’s brain development and how to
This presentation covers essential aspects of disaster and emergency preparedness, focusing on creating a proactive plan to handle unexpected situations. Attendees will learn about different types of disasters, both natural and man-made,
This class offers a combination of core-strengthening exercises and bursts of cardio to enhance your balance. You'll engage in drills and exercises specifically designed to improve your overall strength and
This class offers a combination of core-strengthening exercises and bursts of cardio to enhance your balance. You'll engage in drills and exercises specifically designed to improve your overall strength and balance. Please bring water to stay hydrated and bring your own weights. This class is brought to you at no cost by RetireMed, our local partner
Join us for a free live, virtual tour of our Kettering Health Maternity Units! This tour is specifically designed for expectant parents and will provide an overview of your stay. During the 30-minute tour, our experienced tour guide will explain where to park and how to find Labor and Delivery and Mother/Baby (postpartum) units. We
Join us for a free live, virtual tour of our Kettering Health Maternity Units! This tour is specifically designed for expectant parents and will provide an overview of your stay. During the 30-minute tour, our experienced tour guide will explain where to park and how to find Labor and Delivery and Mother/Baby (postpartum) units. We
Join us for a free live, virtual tour of our Kettering Health Maternity Units! This tour is specifically designed for expectant parents and will provide an overview of your stay. During
Join us for a free live, virtual tour of our Kettering Health Maternity Units! This tour is specifically designed for expectant parents and will provide an overview of your stay. During the 30-minute tour, our experienced tour guide will explain where to park and how to find Labor and Delivery and Mother/Baby (postpartum) units. We also
Are you spending more time than desired trying to read food labels while grocery shopping? Are you frustrated and confused? What label information is truly important for your health? Join us for an interactive session where we’ll decode labels together and simplify your shopping experience! Thursday, September 12, 10-11 a.m. Location: Years Ahead Dayton, 3969
Are you spending more time than desired trying to read food labels while grocery shopping? Are you frustrated and confused? What label information is truly important for your health? Join us for an interactive session where we’ll decode labels together and simplify your shopping experience! Wednesday, September 12, 1-2 p.m. Location: Years Ahead Centerville, 6661
Prepare for the upcoming birth of your baby by learning about: • Physical and emotional changes during pregnancy • Nutrition • Signs and symptoms of labor • Comfort and relaxation techniques • Stages of labor • Medical interventions and medications • What to expect after delivery This class features instructive video clips, interactive games, and
This 2.5 hour class led by a certified lactation consultant will help you get off to the best start by learning about: • Prenatal preparation • Positions for mom and baby • Breastfeeding warning signs • Prevention and relief of common problems • Breastfeeding when returning to work A self-paced eClass is also available which
Kettering Health is committed to transforming the healthcare experience for every person in our community.
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