Discover the benefits of staying hydrated! Supporting physical performance, preventing headaches, and more - staying hydrated is essential for your health and well-being. Join us to learn why it's one of the best things you can do for yourself. This program is free. Space is limited, and registration is required. For more information and to
Discover the benefits of staying hydrated! Supporting physical performance, preventing headaches, and more - staying hydrated is essential for your health and well-being. Join us to learn why it's one of the best things you can do for yourself. This program is free. Space is limited, and registration is required. For more information and to
Want to get fit without purchasing a gym membership or expensive equipment? Learn how to use body weight and minimal equipment to gain maximum fitness benefits.
Taught by a CPR-certified registered nurse, this one-time three-hour class covers basic CPR skills and choking prevention. Class space is limited to provide a personal learning experience. No certification is given for this course.
Prepare for the upcoming birth of your baby by learning about: • Physical and emotional changes during pregnancy • Nutrition • Signs and symptoms of labor • Comfort and relaxation techniques • Stages of labor • Medical interventions and medications • What to expect after delivery This class features instructive video clips, interactive games, and
Want to learn cooking skills to prepare food that will contribute to good health? Then this FREE monthly class at Gem City Market is what you’re looking for. Learn to cook for specific health issues, such as high blood pressure, diabetes, heart disease and cancer. We’ll prepare the food together, then enjoy eating as a
Taught by a CPR-certified registered nurse, this one-time three-hour class covers basic CPR skills and choking prevention. Class space is limited to provide a personal learning experience. No certification is given for this course.
Kettering Health Sports Medicine and partners are collaborating to provide a full, comprehensive sports physical for students entering grades 7-12 for the 2024-25 school year for Kettering Health affiliated schools. One date will be available at Fairborn High School: TUESDAY, MAY 14th, 6-8pm Pre-registration is required. Please select the number of tickets for your student-athlete(s)
Join us for a free live, virtual tour of our Kettering Health Maternity Units! This tour is specifically designed for expectant parents and will provide an overview of your stay.
Just write it down. Journaling has been shown to have positive effects on our physical, mental, and emotional well-being. Learn techniques to incorporate journaling into your life in a stress-free
Join us for a free live, virtual tour of our Kettering Health Maternity Units! This tour is specifically designed for expectant parents and will provide an overview of your stay.
Join us for a free live, virtual tour of our Kettering Health Maternity Units! This tour is specifically designed for expectant parents and will provide an overview of your stay. During the 30-minute tour, our experienced tour guide will explain where to park and how to find Labor and Delivery and Mother/Baby (postpartum) units. We also
Kettering Health is committed to transforming the healthcare experience for every person in our community.
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