Join our Certified Diabetes Educator as she discusses strategies to improve your blood sugar control and answers your questions about Type 2 diabetes.
This self-paced eClass can be accessed at your convenience and focuses on the basic care of your newborn. During this class, you’ll learn about the importance of bonding for your child’s brain development and how to read your baby’s cues to understand what they need. Additional topics include: Bath demonstration Feeding and diapering tips Normal
This self-paced eClass can be accessed at your convenience and will help you get off to the best start by learning about: • Prenatal preparation • Positions for mom and baby • Breastfeeding warning signs • Prevention and relief of common problems • Breastfeeding when returning to work eClass includes instructional videos, interactive games and
This self-paced eClass can be accessed at your convenience and will help you prepare for the upcoming birth of your baby by learning about: Physical and emotional changes during pregnancy Nutrition Signs and symptoms of labor Comfort and relaxation techniques Stages of labor Medical interventions and medications What to expect after delivery
This self-paced eClass can be accessed at your convenience and helps dads gain confidence and parenting skills prior to the arrival of their newborn. Topics include: The Pregnant Dad, Labor and Delivery: Partner in Birth and Parent Training Wheels Caring for Your Baby: Going Home and Getting Real, Bonding and Breastfeeding – Dads Matter! The
This self-paced eClass can be accessed at your convenience and focuses on current maternity practices and updates grandparents-to-be on changes in infant care and safety guidelines.
This self-paced eClass can be accessed at your convenience and builds on information learned in our Childbirth Preparation Class. Relaxation and support tactics for both partners is explored in further detail. Additional information on comfort relief measures including: Positioning Breathing Massage Alternative therapies (acupressure, visualization and mindfulness)
This self-paced eClass can be accessed at your convenience and can be taken in lieu of the regular Childbirth Preparation Class for those expecting twins or more. This self-paced class includes information on general pregnancy related to: Understanding your multiple pregnancy Labor and delivery Breastfeeding more than one Postpartum recovery Life at home with multiples
Accidents are the leading cause of death in children, so this eClass teaches you to protect your little ones. Get information about preventing accidents, including the following: Car safety Emergency preparedness Home safety Poisons Safety products
This self-paced eClass can be accessed at your convenience and helps parents prepare children for becoming a Super Sibling! Fun activities and short videos will give tips on reducing jealousy and answer common questions. This eClass will cover topics like: We’re having a baby Where do babies come from? What do babies eat? Bringing home
The in-person class will consist of 3-2 hour sessions (1 class per week for 3 consecutive weeks) to prepare you for the upcoming birth of your baby by learning about: • Physical and emotional changes during pregnancy • Nutrition • Signs and symptoms of labor • Comfort and relaxation techniques • Stages of labor •
While many of us find the holidays a joyous time, others feel they're full of stress, pressure, sadness, and loneliness. The days are growing shorter, and the weather is getting colder. There can feel like an endless number of tasks to complete. Learn to diffuse your holiday stress with some helpful tips and advice from
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