Laboring Naturally eClass
This self-paced eClass can be accessed at your convenience and builds on information learned in our Childbirth Preparation Class. Relaxation and support tactics for both partners is explored in further
This self-paced eClass can be accessed at your convenience and builds on information learned in our Childbirth Preparation Class. Relaxation and support tactics for both partners is explored in further
This self-paced eClass can be accessed at your convenience and focuses on current maternity practices and updates grandparents-to-be on changes in infant care and safety guidelines.
This self-paced eClass can be accessed at your convenience and helps dads gain confidence and helps dads gain confidence and parenting skills prior to the arrival of their newborn. Topics
This chair-based approach to yoga provides the same health and fitness benefits as a floor-based class, while allowing your body to be supported by the chair as you move. All
Please plan to join us for an evening of education, fellowship and food. You'll receive educational information, take part in screenings and even sign up for an on the spot
This class focuses on current maternity practices and updates grandparents-to-be on changes in infant care and safety guidelines.
The in-person class will consist of 3-2 hour sessions (1 class per week for 3 consecutive weeks) to prepare for the upcoming birth of your baby by learning about: •
Want to learn how to line dance, but don’t know where to start? Line dancing is not just about the steps, it offers numerous health benefits. It promotes physical fitness,
This class introduces easy-to-follow Zumba dance choreography and focuses on balance, range of motion, and coordination. It’s well-suited for active older adults looking for Zumba at a lower intensity. Come
Taught by a CPR-certified registered nurse, this class covers basic CPR skills and choking prevention. Class space is limited to provide a personal learning experience. No certification is given for
Come and explore the world of paper crafting with us. In this workshop, we will provide you with various ways to get your creative juices flowing, from building paper boxes
Want to get fit without purchasing a gym membership or expensive equipment? Learn how to use body weight and minimal equipment to gain maximum fitness benefits.
Kettering Health is committed to transforming the healthcare experience for every person in our community.
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