Bite Into Better Nutrition – Cassano Health Center

Kettering Health Cassano Health Center 165 South Edwin C Moses Blvd, Dayton, OH, United States

Join us for food-tasting, a 20-minute nutrition class, and a little take-home for your kitchen. And it’s all free! There will be new topics each date, with classes occurring on

Free

Chair Yoga -Centerville

Kettering Health Years Ahead -Centerville 6661 Clyo Rd, Centerville, OH, United States

This chair-based approach to yoga provides the same health and fitness benefits as a floor-based class, while allowing your body to be supported by the chair as you move.  All

Free

Zumba Gold – YA Centerville

Kettering Health Years Ahead -Centerville 6661 Clyo Rd, Centerville, OH, United States

This class introduces easy-to-follow Zumba dance choreography and focuses on balance, range of motion, and coordination.  It’s well-suited for active older adults looking for Zumba at a lower intensity.  Come

Free

Beginners- Only Line Dance Class – YA Dayton

Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton, OH, United States

Want to learn how to line dance, but don’t know where to start?  Line dancing is not just about the steps, it offers numerous health benefits.  It promotes physical fitness,

Free

Paper Creations – YA Centerville

Kettering Health Years Ahead -Centerville 6661 Clyo Rd, Centerville, OH, United States

Come and explore the world of paper crafting with us. In this workshop, we will provide you with various ways to get your creative juices flowing, from building paper boxes

Free

Infant/Child CPR and Safety

Kettering Health Main Campus - 3737 Building, Polen Classroom 3737 Southern Blvd, Kettering, United States

Taught by a CPR-certified registered nurse, this class covers basic CPR skills and choking prevention. Class space is limited to provide a personal learning experience. No certification is given for

$30.00

Stop the Bleed

Kettering Health Troy 600 W. Main Street, Troy, 600 W Main Street

Kettering Health Main Campus Trauma Program is proud to offer Stop the Bleed training to the communities we serve. This one-hour class prepares bystanders to save life by stopping uncontrolled

Free

Tooth Talk – Gum Disease – YA Kettering

Kettering Health Years Ahead - Kettering 1745 E. Stroop Rd, Kettering, OH, United States

Gum disease, also known as periodontal disease, is an infection of the tissues that hold your teeth in place, primarily caused by poor oral hygiene that leads to plaque buildup.

Free

Tooth Talk: Gum Disease – YA Dayton

Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton, OH, United States

Gum disease, also known as periodontal disease, is an infection of the tissues that hold your teeth in place, primarily caused by poor oral hygiene that leads to plaque buildup.

Free

Breastfeeding

Kettering Health Main Campus - 3737 Building, Polen Classroom 3737 Southern Blvd, Kettering, United States

This 2.5 hour class led by a certified lactation consultant will help you get off to the best start by learning about: • Prenatal preparation • Positions for mom and

$30.00

Baby Care

Kettering Health Main Campus - 3737 Building, Polen Classroom 3737 Southern Blvd, Kettering, United States

This 3-hour class focuses on the basic care of your newborn. During this interactive class, you’ll learn about the importance of bonding for your child’s brain development and how to

$30.00

Disaster Preparedness – YA Centerville

Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton, OH, United States

This presentation covers essential aspects of disaster and emergency preparedness, focusing on creating a proactive plan to handle unexpected situations. Attendees will learn about different types of disasters, both natural and man-made,

Free

All Urgent and On-Demand Care locations will be closed on New Years Day

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