Want to get fit without purchasing a gym membership or expensive equipment? Learn how to use body weight and minimal equipment to gain maximum fitness benefits.
This 3-hour class focuses on the basic care of your newborn. During this interactive class, you’ll learn about the importance of bonding for your child’s brain development and how to
Prepare for the upcoming birth of your baby by learning about: • Physical and emotional changes during pregnancy • Nutrition • Signs and symptoms of labor • Comfort and relaxation
This 2.5 hour class led by a certified lactation consultant will help you get off to the best start by learning about: • Prenatal preparation • Positions for mom and
This 3-hour class focuses on the basic care of your newborn. During this interactive class, you’ll learn about the importance of bonding for your child’s brain development and how to
Join us to learn how to create and use your MyChart account. We will provide you will all the necessary details and walk you through the menu options, making it
Kettering Health Main Campus Trauma Program is proud to offer Stop the Bleed training to the communities we serve. This one-hour class prepares bystanders to save a life by stopping uncontrolled
Are you a Boomer or Aging master looking to gain strength and feel energized? This class is for all levels of fitness! Increase your heart rate, health, and strength safely,
Kettering Health Sports Medicine will accept individual cancellations with a full refund of course fees up to one week prior to scheduled event and a partial refund, less $20.00, after one week prior to the event date to cover administrative and supply costs. No refunds will be made for no-shows on day of scheduled event.
Our mental health impacts every aspect of our life by influencing how we feel, think, and act. It plays a major role in our relationships, choices, and even the state
Kettering Health Sports Medicine will accept individual cancellations with a full refund of course fees up to one week prior to scheduled event and a partial refund, less $20.00, after one week prior to the event date to cover administrative and supply costs. No refunds will be made for no-shows on day of scheduled event.
Join us for food-tasting, a 20-minute nutrition class, and a little take-home for your kitchen. And it's all free! There will be new topics each date, with classes occurring on
Kettering Health is committed to transforming the healthcare experience for every person in our community.
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