Join our expert from RetireMed for this educational presentation that explains your Medicare enrollment period options, when and how you can change your Medicare Advantage plan for 2025. Learn about

A speech language pathologist from NeuroRehab and Balance Center will offer ways to improve brain health. this session will cover signs and symptoms of decreased mental fitness, potential indications of

Whether you're looking to improve digestion or boost overall health, this season will equip you with the knowledge to support a happier, healthier gut!  We'll explore and sample gut-nourishing foods

According to the National Institue of Health, people are more likely to get the care they want if they discuss or document their wishes.  Join our team of experts from

EVENT CANCELLED. According to the National Institute of Health, people are more likely to get the care they want if they discuss or document their wishes.  Join our team of

Exercise Classes:  Please wear comfortable clothing, shoes, and bring a water bottle.  Classes are brought to you at no cost by RetireMed, our local partner in Medicare.  Strength & Conditioning: 

Stretch, Relax and Rejuvenate! Experience the benefits of yoga from a seated position, make it accessible for all.  Chair yoga helps improve flexibility, relieve tension, and boost circulation - all

This is an evidence-based class, guided by a book-based curriculum, aims to reduce the fear of failing and increase activity levels through exercises that improve strength and balance.  The program