This is a two part series to help dads gain confidence and parenting skills prior to the arrival of their newborn. Topics include: • The Pregnant Dad, Labor and Delivery: Partner in Birth and Parent Training Wheels • Caring for Your Baby: Going Home and Getting Real, Bonding and Breastfeeding – Dads Matter! • The
Seniors (age 60 and up) are particularly vulnerable to fraud and scams; however, many incidents likely go unreported. Danielle Murphy, a Consumer Educator from the Consumer Protection Office of Ohio, and Attorney General Dave Yost will discuss about the latest scams targeting our senior population and find out how to protect yourself and your loved
Seniors (age 60 and up) are particularly vulnerable to fraud and scams; however, many incidents likely go unreported. Danielle Murphy, a Consumer Educator from the Consumer Protection Office of Ohio, and Attorney General Dave Yost will discuss about the latest scams targeting our senior population and find out how to protect yourself and your loved
Chronic Inflammation can lead to many of the long-term diseases that become evident as we age. This type of inflammation can be controlled by positive lifestyle choices and focusing on foods that pack a powerful punch! Join us and learn what foods to emphasize, tips and recipes. This program is free. Space is limited, and
Chronic Inflammation can lead to many of the long-term diseases that become evident as we age. This type of inflammation can be controlled by positive lifestyle choices and focusing on foods that pack a powerful punch! Join us and learn what foods to emphasize, tips and recipes. This program is free. Space is limited, and
Join us for a presentation of Self-care and benefits of meditation. Meditation can give you a sense of calm, peace, and balance that can benefit your emotional well-being and overall health. Taking just a few minutes in meditation can help restore your calm and inner peach. Below are some benefits for meditation. Stress Reduction Better
Kettering Health Sports Medicine will accept individual cancellations with a full refund of course fees up to one week prior to scheduled event and a partial refund, less $20.00, after one week prior to the event date to cover administrative and supply costs. No refunds will be made for no-shows on day of scheduled event.
Taught by a CPR-certified registered nurse, this class covers basic CPR skills and choking prevention. Class space is limited to provide a personal learning experience. No certification is given for this course.
Join us for a fun evening of line dancing, proven to benefit the whole body. This form of aerobic exercise helps to strengthen the heart and bones and can even help with balance and coordination. This class is brought to you at no cost, by RetireMed, our local partner in Medicare. This program is free.
This 2.5 hour class led by a certified lactation consultant will help you get off to the best start by learning about: • Prenatal preparation • Positions for mom and baby • Breastfeeding warning signs • Prevention and relief of common problems • Breastfeeding when returning to work A self-paced eClass is also available which
Prepare for the upcoming birth of your baby by learning about: • Physical and emotional changes during pregnancy • Nutrition • Signs and symptoms of labor • Comfort and relaxation
This class is taught in Spanish and prepares you for labor and delivery, immediate newborn care and breastfeeding. Topics include: Anatomy of labor Nutrition and exercise Signs and stages of
Kettering Health is committed to transforming the healthcare experience for every person in our community.
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