This chair-based approach to yoga provides the same health and fitness benefits as a floor-based class, while allowing your body to be supported by the chair as you move. All
NeuroRehab and Balance Center speech language pathologists will offer ways to improve brain health. Signs and symptoms of decrease mental fitness and potential indications of dementia will be discussed. You
Welcome to "No Equipment, No Problem," a presentation designed to show you how to stay fit and active without the need for any special equipment. Whether you're at home, outdoors,
Kettering Health is committed to transforming the healthcare experience for every person in our community.
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