Breast Health 101

Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton, OH, United States

It's important to prioritize your breast health at all ages.  Learn about new advances in breast imaging including how artificial intelligence helps our radiologist see more clearly and find cancer

Free

Understanding Processed Foods and Your Health – Dayton

Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton, OH, United States

Processed, highly processed, ultra-processed?  What does it all mean?  Join us as we discuss the science behind food processing and understand how it may affect your health. Date: Thursday, October

Free

If Your Arteries Could Talk: What your vascular system can tell you about your health – Dayton

Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton, OH, United States

Join us as we discuss three conditions affecting arterial health, and what you can do to decrease risk.  This discussion will focus on peripheral arterial disease, carotid artery diseases, and abdominal aortic aneurysms. Date: Monday, October 16, 2-3 p.m. This program is free.  Space is limited, and registration is required.  For more information and to

Free

Dad Class

Kettering Health Dayton 405 West Grand Ave, Dayton, OH, United States

This is a two part series to help dads gain confidence and parenting skills prior to the arrival of their newborn. Topics include: The Pregnant Dad, Labor and Delivery: Partner

$30.00

Nutrition for Health Cooking Class at Gem City Market

Gem City Market 324 Salem Ave, Dayton, OH

Want to learn cooking skills to prepare food that will contribute to good health? Then this FREE monthly class at Gem City Market is what you’re looking for. Learn to cook for specific health issues, such as high blood pressure, diabetes, heart disease and cancer. We’ll prepare the food together, then enjoy eating as a

Free

Respiratory Syncytial Virus Infection (RSV)- Dayton

Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton, OH, United States

Join us for an overview of RSV, where we’ll cover everything from transmission and symptoms to care and vaccination information.  If you have any questions about RSV, this is the

Free

Healthy Holiday Eating – Dayton

Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton, OH, United States

Food is the center of many holiday traditions and gatherings.  Learn strategies to enjoy the holidays without overindulging.   Start the new year happy and healthy. Date: Thursday, November 9, 1-

Free

Benefits of Exercise and Parkinson’s Disease – Dayton

Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton, OH, United States

Exercise is an important component of healthy living for all adults, but especially for those living with Parkinson's disease.  This presentation aims to highlight the research that shows that many

Free

Boosting Brain Health -Dayton

Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton, OH, United States

NeuroRehab and Balance Center speech language pathologist will offer ways to improve brain health.  Signs and Symptoms of deceased mental fitness and potential indications of dementia will be discussed.  You will learn interventions, such as compensatory memory techniques, to use to maintain or improve cognition and quality of life. Date: Monday, November 13, 3:30-4:30 p.m.

Free

Balance 101 and Fall Prevention – YA Dayton

Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton, OH, United States

Learn about the most common risk factors for falls and ways to keep the home and environment safe. Therapists from the NeuroRehab and Balance Center along with our trauma Injury

Free

Cancer Prevention Event: Tobacco, Vapes, & Your Lungs

Dayton Metro Library-West Branch 300 Abbey Ave., Dayton, OH, United States

Smoking affects you more than you think. Make the choice to stop. Tobacco contains over 7,000 chemicals—69 of which are known to cause cancer. Quitting the usage of tobacco can reduce your risk for 15 types of cancer. Join Rae Norrod, an Advanced Oncology Certified Nurse with over 35 years of cancer experience, to discuss

Free

Zumba Gold – Dayton

Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton, OH, United States

This class introduces easy-to-follow Zumba dance choreography and focuses on balance, range of motion, and coordination.  It’s well-suited for active older adults looking for Zumba at a lower intensity.  Come

Free
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