CarFit

Kettering Health Years Ahead -Centerville 6661 Clyo Rd, Centerville, OH, United States

Kettering Health Main Campus Trauma Program is proud to offer CarFit to the communities we serve. CarFit is an educational program developed by AAA, AARP, and the American Occupational Therapy Association that offers older adults the opportunity to check how well their personal vehicles "fit" them. The program provides information and materials on community-specific resources that

Free

Hydration/Exploring Nutritious Drink Choices – Dayton

Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton, OH, United States

Discover the benefits of staying hydrated!  Supporting physical performance, preventing headaches, and more - staying hydrated is essential for your health and well-being.  Join us to learn why it's one of the best things you can do for yourself. This program is free.  Space is limited, and registration is required.  For more information and to

Free

Hydration/Exploring Nutritious Drink Choices – Centerville

Kettering Health Years Ahead -Centerville 6661 Clyo Rd, Centerville, OH, United States

Discover the benefits of staying hydrated!  Supporting physical performance, preventing headaches, and more - staying hydrated is essential for your health and well-being.  Join us to learn why it's one of the best things you can do for yourself. This program is free.  Space is limited, and registration is required.  For more information and to

Free

No Equipment, No Problem

Dayton Metro Library-Miamisburg Branch 545 East Linden Avenue, Miamisburg, OH, United States

Want to get fit without purchasing a gym membership or expensive equipment? Learn how to use body weight and minimal equipment to gain maximum fitness benefits.

Free

Infant/Child CPR and Safety

Kettering Health Main Campus - 3737 Building, Polen Classroom 3737 Southern Blvd, Kettering, United States

Taught by a CPR-certified registered nurse, this one-time three-hour class covers basic CPR skills and choking prevention. Class space is limited to provide a personal learning experience. No certification is

Childbirth Preparation

Soin Medical Center - Kumar Conference Center 3535 Pentagon Blvd, Beavercreek, United States

Prepare for the upcoming birth of your baby by learning about: • Physical and emotional changes during pregnancy • Nutrition • Signs and symptoms of labor • Comfort and relaxation techniques • Stages of labor • Medical interventions and medications • What to expect after delivery This class features instructive video clips, interactive games, and

$60.00

Nutrtion for Health Cooking Class

Gem City Market 324 Salem Ave, Dayton, OH

Want to learn cooking skills to prepare food that will contribute to good health? Then this FREE monthly class at Gem City Market is what you’re looking for. Learn to cook for specific health issues, such as high blood pressure, diabetes, heart disease and cancer. We’ll prepare the food together, then enjoy eating as a

Free

Infant/Child CPR and Safety

Kettering Health Main Campus - 3737 Building, Polen Classroom 3737 Southern Blvd, Kettering, United States

Taught by a CPR-certified registered nurse, this one-time three-hour class covers basic CPR skills and choking prevention. Class space is limited to provide a personal learning experience. No certification is

KH Sports Physicals – Fairborn

Fairborn High School 900 E Dayton Yellow Springs Rd., Fairborn, OH, United States

Kettering Health Sports Medicine and partners are collaborating to provide a full, comprehensive sports physical for students entering grades 7-12 for the 2024-25 school year for Kettering Health affiliated schools. One date will be available at Fairborn High School: TUESDAY, MAY 14th, 6-8pm Pre-registration is required. Please select the number of tickets for your student-athlete(s)

$20.00

Maternity Tour: Kettering Health Hamilton

Online

Join us for a free live, virtual tour of our Kettering Health Maternity Units! This tour is specifically designed for expectant parents and will provide an overview of your stay.

Free

Journaling

Dayton Metro Library-Main Library 215 East 3rd Street, Dayton, OH, United States

Just write it down. Journaling has been shown to have positive effects on our physical, mental, and emotional well-being. Learn techniques to incorporate journaling into your life in a stress-free way.

Free

Maternity Tour: Kettering Health Washington Township

Online

Join us for a free live, virtual tour of our Kettering Health Maternity Units! This tour is specifically designed for expectant parents and will provide an overview of your stay.

Free
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