Mental Health and Well-Being

Dayton Metro Library-Southeast Branch 21 Watervliet Avenue, Dayton, OH, United States

Our mental health impacts every aspect of our life by influencing how we feel, think, and act. It plays a major role in our relationships, choices, and even the state of our physical health. Join us as we take a closer look into the subject of mental health and coping skills that can be utilized

Free

Nutrition Roundtable Discussion: Elevating Herbs – Kettering

Kettering Health Years Ahead - Kettering 1745 E. Stroop Rd, Kettering, OH, United States

Take your taste buds to new levels!  Join us as we discuss an array of flavorful and nutrient packed herbs.  We'll cover their health benefits, learn how to experiment with exciting flavors combinations, and make the most of both fresh and dried herbs. Location:  Years Ahead, 1745 Stroop Rd, Kettering Date:  Wednesday, May 15, 1-2

Free

Maternity Tour: Kettering Health Washington Township

Online

Join us for a free live, virtual tour of our Kettering Health Maternity Units! This tour is specifically designed for expectant parents and will provide an overview of your stay.

Free

Maternity Tour: Kettering Health Hamilton

Online

Join us for a free live, virtual tour of our Kettering Health Maternity Units! This tour is specifically designed for expectant parents and will provide an overview of your stay.

Free

Balance 101 and Fall Prevention – Kettering

Kettering Health Years Ahead - Kettering 1745 E. Stroop Rd, Kettering, OH, United States

Learn about common risk factors for falls and tips for reducing hazards in the home.  Therapists from NeuroRehab and Balance Center, along with a trauma injury prevention specialist, will give tips on nutrition, exercises to improve balance and strength, and common safety. This program is free.  Space is limited, and registration is required.  For more

Free

Stop the Bleed

Kettering Health Main Campus 3535 Southern Blvd, Kettering, OH, United States

Kettering Health Main Campus Trauma Program is proud to offer Stop the Bleed training to the communities we serve. This one-hour class prepares bystanders to save a life by stopping uncontrolled bleeding. Uncontrolled bleeding is the leading cause of preventable death from injury. Stop the Bleed training provides the knowledge necessary to control bleeding until

Free

Breastfeeding

Kettering Health Main Campus - 3737 Building, Polen Classroom 3737 Southern Blvd, Kettering, United States

This 2.5 hour class led by a certified lactation consultant will help you get off to the best start by learning about: • Prenatal preparation • Positions for mom and baby • Breastfeeding warning signs • Prevention and relief of common problems • Breastfeeding when returning to work A self-paced eClass is also available which

$10.00

Childbirth Preparation

Kettering Health Hamilton - Auditorium, Level B 630 Eaton Ave, Hamilton, OH, United States

Prepare for the upcoming birth of your baby by learning about: • Physical and emotional changes during pregnancy • Nutrition • Signs and symptoms of labor • Comfort and relaxation techniques • Stages of labor • Medical interventions and medications • What to expect after delivery This class features instructive video clips, interactive games, and

$60.00

Baby Care

Kettering Health Main Campus - 3737 Building, Polen Classroom 3737 Southern Blvd, Kettering, United States

This 3-hour class focuses on the basic care of your newborn. During this interactive class, you’ll learn about the importance of bonding for your child’s brain development and how to

Breastfeeding

Kettering Health Hamilton - Auditorium, Level B 630 Eaton Ave, Hamilton, OH, United States

This 2.5 hour class led by a certified lactation consultant will help you get off to the best start by learning about: • Prenatal preparation • Positions for mom and baby • Breastfeeding warning signs • Prevention and relief of common problems • Breastfeeding when returning to work A self-paced eClass is also available which

$10.00

Childbirth Preparation

Kettering Health Main Campus - 3737 Building, Polen Classroom 3737 Southern Blvd, Kettering, United States

Prepare for the upcoming birth of your baby by learning about: • Physical and emotional changes during pregnancy • Nutrition • Signs and symptoms of labor • Comfort and relaxation techniques • Stages of labor • Medical interventions and medications • What to expect after delivery This class features instructive video clips, interactive games, and

$60.00

All Urgent and On-Demand Care locations will be closed for Christmas

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