Want to learn how to line dance, but don’t know where to start? This is perfect for you! This session, limited to 13 of participants, will allow for individualized, slow-paced
Join us for Tai Chi for Arthritis workshop! The series will guide you through a 9-week program of gentle movements and stretches designed to enhance body awareness, physical well-being, and
Join us for food-tasting, a 20-minute nutrition class, and a little take-home for your kitchen. And it’s all free! There will be new topics each date, with classes occurring on
In an age where nutrition information is readily accessible through the internet, social media, and print media, it's important to discern the facts from fiction. Let's engage in a discussion
Learn about common risk factors for falls and tips for reducing hazards in the home. Therapists from NeuroRehab and Balance Center, along with a trauma injury prevention specialist, will give
You are invited to the Juneteenth: A Freedom Celebration event featuring Regal Rhythms Poetry. Come and join us to celebrate the day of freedom for African Americans. Enjoy: Live Music Spoken Word
Want to learn cooking skills to prepare food that will contribute to good health? Then this FREE monthly class at Gem City Market is what you’re looking for. Learn to
Join us for food-tasting, a 20-minute nutrition class, and a little take-home for your kitchen. And it’s all free! There will be new topics each date, with classes occurring on
Join us as Amy Henz, Pharm D, as she discusses how medication adherence is a crucial aspect of managing one's health, especially among seniors who often manage complex medication regimens. This discussion on medication adherence provides a platform for knowledge-sharing. Participants will receive an overview of medication adherence, including relevant statistics highlighting how frequently patients
This event is CANCELED Have you been encouraged to eat more fish? Are you confused about selecting wild verses farm raised seafood? Or maybe you need a boost in how to prepare tasty treasures from the sea. Join us as we discuss all things about fish and ways to enjoy a variety of fish. Date:
Stacey Benson-Taylor from the Ohio Recorder Deeds Office will cover two crucial topics: Part 1: Deed Fraud The advantage of registering your property for the FREE Fraud Alert Notification System Identifying properties vulnerable to theft. Emphasizing the importance of a title search when purchasing property. Reviewing the safeguard implemented to prevent fraud. Date: Thursday, July
This medium to high-intensity class combines cardio, core, strength training with intervals of aerobic exercise and recovery periods that will leave you feeling energized. Tabata focuses on exerting maximum, effort for a minimal amount of time. Please bring your weights and water to stay hydrated. This class is brought to you at no cost by
Kettering Health is committed to transforming the healthcare experience for every person in our community.
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