How do you keep your mind active? Do you like to read or do word puzzles? How about brainteasers? Studies show that the more active your brain, the more you can fight against diseases such as Alzheimer’s and Dementia. If you want to work your brain, do some fun puzzles and brainteasers. This class will
Want to learn cooking skills to prepare food that will contribute to good health? Then this FREE monthly class at Gem City Market is what you’re looking for. Learn to cook for specific health issues, such as high blood pressure, diabetes, heart disease and cancer. We’ll prepare the food together, then enjoy eating as a
Kettering Health Sports Medicine is hosting our annual Sports Medicine Symposium on the campus of Kettering Health Dayton (Grandview Medical Center) in Dayton, Ohio on Friday, June 2nd. There will be two options for participation of this event: Live event: Seats limited. Hosted in the Rieck Auditorium at Kettering Health Dayton. Parking and directions will
The Mediterranean Diet is known for several health benefits, but what are they? Join us as we discuss how this diet works, what current research says, and how you can
This is a seated class that focuses on strengthening and stretching the entire core including abdominals, low back, and hips. Strengthening this area can lead to better balance and steadiness.
Join us for a fun evening of line dancing, a form of exercise proven to benefit the mind and body. Dancing helps strengthen heart and bones, can help with balance
"Belly pain and bowel troubles- Learn about IBS from Dr. Shashank Sarvepalli, Gastroenterologist. Do you have belly pain and abnormal bowel movements (diarrhea, constipation, or both)? You may have irritable
Want to learn cooking skills to prepare food that will contribute to good health? Then this FREE monthly class at Gem City Market is what you’re looking for. Learn to
Learn how you can save a life! This one-hour class prepares bystanders to stop uncontrolled bleeding until help arrives. Uncontrolled bleeding is the leading cause of preventable death from injury.
Cancer screenings save lives. Colon cancer is the third most diagnosed cancer and on the rise in young adults. A regular screening can provide necessary opportunities to find colon cancer
Want to learn cooking skills to prepare food that will contribute to good health? Then this FREE monthly class at Gem City Market is what you’re looking for. Learn to cook for specific health issues, such as high blood pressure, diabetes, heart disease and cancer. We’ll prepare the food together, then enjoy eating as a
Medication can be expensive. Join Linda Gutierrez, PharmD, as she gives resources for finding a reasonably priced alternative. Come to the session with the name of your most expensive medication. Date: Friday, July 28, 1-2 p.m. This class will be held at the Kettering Health Years Ahead Dayton and are designed for seniors. All programs
Kettering Health is committed to transforming the healthcare experience for every person in our community.
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