Zumba Gold – YA Dayton
This class introduces easy-to-follow Zumba dance choreography and focuses on balance, range of motion, and coordination. It’s well-suited for active older adults looking for Zumba at a lower intensity. Come
Loading view.
Years Ahead
- Events
- Years Ahead
Come to Explore: Folk Dancing Class – YA Centerville
Discover the joy of traditional dances from around the world! Improve your rhythm, coordination, and cultural knowledge while enjoying a lively and social atmosphere. This class is open to all
Beginners-Only Line Dance Class – YA Kettering
Want to learn how to line dance, but don't know where to start? Line dancing is not just about the steps, it offers numerous health benefits. It promotes physical fitness,
Paper Creations – YA Kettering
Kettering Health Years Ahead - Kettering 1745 E. Stroop Rd, Kettering, OH, United StatesCome and explore the world of paper crafting with us. In this workshop, we will provide you with various ways to get your creative juices flowing, from building paper boxes
Band Basics – YA Dayton
Experience a full body strength and stretch workout using just a band and a chair. Please bring water to stay hydrated. This class is brought to you at no cost
Currently full
Free
Urban Ballroom for Couples (Beginner Level) – YA Dayton
Urban Ballroom for Couples (Beginner Level) Looking to make your evenings more enjoyable and connected? Come join our beginner-level urban ballroom dancing class for couples! What You’ll Experience: Learn the
Band Basics – YA Kettering
Experience a full body strength and stretch workout using just a band and a chair. Please bring water to stay hydrated. This class is brought to you at no cost
Band Basics – YA Centerville
Experience a full body strength and stretch workout using just a band and a chair. Please bring water to stay hydrated. This class is brought to you at no cost
Boost Your Bone Health- YA Dayton
Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton, OH, United StatesNutrition for Building Better Bones Ever wonder what role Vitamin K plays in building bone? Want to learn what environmental and lifestyle factors influence bone health? What is important to
Boost Your Bone Health – YA Kettering
Kettering Health Years Ahead - Kettering 1745 E. Stroop Rd, Kettering, OH, United StatesFrom Breast Health to Bone Health: In this presentation, we will cover the basics of mammograms and DEXA bone density exams, including how to prepare for them and what to
Tooth Talk: Denture and Implant Care – YA Dayton
Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton, OH, United StatesJoin us for a discussion on dentures and implants. While both options restore functionality and aesthetics,implants generally offer more stability and a natural feel compared to dentures. Regardless of your
Zumba Gold – YA Centerville
Kettering Health Years Ahead -Centerville 6661 Clyo Rd, Centerville, OH, United StatesThis class introduces easy-to-follow Zumba dance choreography and focuses on balance, range of motion, and coordination. It’s well-suited for active older adults looking for Zumba at a lower intensity. Come
Kettering Health is committed to transforming the healthcare experience for every person in our community.
Find Care Now
Play Video