Ongoing

Bingocize

Kettering Health Years Ahead - Kettering 1745 E. Stroop Rd, Kettering

Stay active and have fun with Bingocize!ย  This 10-week program that combines the fun of bingo with gentle exercises and health education.ย  Sessions meet twice a week on Tuesdays and

RSVP Now Free 2 spots left

Balls and Bands – Kettering

Kettering Health Years Ahead - Kettering 1745 E. Stroop Rd, Kettering

Is a full body fitness program designed to enhance strength, flexibility, and mobility using resistance bands and exercise balls.ย  This unique workout blends controlled resistance training with deep stretching to

RSVP Now Free 20 spots left

CLASS IS FULL – Balls and Bands – Centerville

Kettering Health Years Ahead -Centerville 6661 Clyo Rd, Centerville

CLASS IS FULL - PLEASE CALL TO BE ADDED TO THE WAIT LIST Is a full body fitness program designed to enhance strength, flexibility, and mobility using resistance bands and

RSVP Now Free 35 spots left