Years Ahead

Events for January 6, 2026

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Gentle Strength Circuit – Kettering

Kettering Health Years Ahead - Kettering 1745 E. Stroop Rd, Kettering

A circuit-style training program designed specifically for aging adults to improve overall fitness.  This class incorporates a variety of exercises to enhance mobility and endurance. Wear comfortable clothing and shoes,

Free

Chair Yoga – Centerville

Kettering Health Years Ahead -Centerville 6661 Clyo Rd, Centerville

Stretch, Relax and Rejuvenate! Chair Yoga is a gentle form of yoga that adapts traditional poses to be performed while seated or using a chair for support.  It is an

Free

CANCELED – Zumba Gold – Centerville

Kettering Health Years Ahead -Centerville 6661 Clyo Rd, Centerville

EVENT CANCELED Dance Your Way to Fitness! Zumba Gold offers all the fun of traditional Zumba but at a lower intensity.  With easy-to-follow dance moves set to vibrant music, this

Free

CANCELED – Chair Yoga -Dayton

Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton

CLASS CANCELED  Stretch, Relax and Rejuvenate! Chair Yoga is a gentle form of yoga that adapts traditional poses to be performed while seated or using a chair for support.  It

Free