Ongoing

Cardio Line Dance – Dayton

Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton

Line dancing offers several health benefits, both physical and mental and is a fun way to socialize and get fit! Improves cardiovascular health Improves memory and cognitive function Boosts flexibility

Free

Boomer Bootcamp – Dayton

Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton

Donโ€™t let the name scare you โ€“ this energizing class is designed just for Boomers!ย  Join us for a fun and approachable fitness session focused on improving strength, balance, and

Free