General Events
Events for July 1, 2026
Tai Chi for Arthritis – Kettering
This 11-week workshop meets on Mondays and focuses on gentle, flowing movements and stretches support body awareness, physical well-being, and mental wellness. The program focuses on supporting overall quality of
Functional Fitness – Dayton
Build strength, stability, and confidence with simple, low-impact moves – chair squats, wall push-ups, calf raises, glute bridges, and shoulder rotations. You will learn proper form and progress at your own pace. Perfect for improving balance, making daily tasks easier, and reducing fall risk. Perfect for all fitness levels – modifications will be provided. Wear
Brain Gym Health – Kettering
Join us for a 60-minute interactive educational class led by a Speech-Language Pathologist (SLP). This six-week series is designed for anyone with concerns about brain health or cognitive thinking skills.