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Chair Yoga – Centerville

Kettering Health Years Ahead -Centerville 6661 Clyo Rd, Centerville

Stretch, Relax and Rejuvenate! Chair Yoga is a gentle form of yoga that adapts traditional poses to be performed while seated or using a chair for support.  It's perfect for seniors, individuals with mobility limitations, or anyone seeking a safe and effective way to stay active and reduce stress.   Chair yoga allows you to enjoy

Free

Chair Yoga | Dayton

Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton

Stretch, Relax and Rejuvenate! Chair Yoga is a gentle form of yoga that adapts traditional poses to be performed while seated or using a chair for support.  It's perfect for seniors, individuals with mobility limitations, or anyone seeking a safe and effective way to stay active and reduce stress.   Chair yoga allows you to enjoy

Free