Tobacco Cessation Class
In-Person Tobacco Cessation Classes Quit tobacco with the help of a tobacco cessation clinic offered by Kettering Health. This 6-week program will take you through the quitting process, helping you
Free
9 events found.
General Events
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- General Events
Ongoing
Strength and Conditioning – Kettering
Kettering Health Years Ahead - Kettering 1745 E. Stroop Rd, KetteringJoin us for a fun and approachable fitness session focused on improving strength, balance, and cardio health. Perfect for all fitness levels – modifications will be provided. Please bring weights
Free
Strength and Conditioning – Centerville
Kettering Health Years Ahead -Centerville 6661 Clyo Rd, CentervilleJoin us for a fun and approachable fitness session focused on improving strength, balance, and cardio health. Perfect for all fitness levels – modifications will be provided. Please bring weights
Free
Chair Yoga – Centerville
Kettering Health Years Ahead -Centerville 6661 Clyo Rd, CentervilleStretch, Relax and Rejuvenate! Experience the benefits of yoga from a seated position, making it accessible for all. Chair yoga helps improve flexibility, relieve tension, and boost circulation - all
Free
Chair Yoga – Dayton
Kettering Health Years Ahead - Dayton 3969 Salem Avenue, DaytonStretch, Relax and Rejuvenate! Experience the benefits of yoga from a seated position, making it accessible for all. Chair yoga helps improve flexibility, relieve tension, and boost circulation - all
Free
Zumba Gold
Kettering Health Years Ahead -Centerville 6661 Clyo Rd, CentervilleDance Your Way to Fitness! Zumba Gold offers all the fun of traditional Zumba but at a lower intensity. With easy-to-follow dance moves set to vibrant music, this class focuses
Free
Cardio Line Dance – Kettering
Kettering Health Years Ahead - Kettering 1745 E. Stroop Rd, KetteringLine dancing offers several health benefits, both physical and mental and is a fun way to socialize and get fit! Improves cardiovascular health Improves memory and cognitive function Boosts flexibility
Free
Cardio Line Dance – Dayton
Kettering Health Years Ahead - Dayton 3969 Salem Avenue, DaytonLine dancing offers several health benefits, both physical and mental and is a fun way to socialize and get fit! Improves cardiovascular health Improves memory and cognitive function Boosts flexibility
Free
Strength and Conditioning – Dayton
Kettering Health Years Ahead - Dayton 3969 Salem Avenue, DaytonJoin us for a fun and approachable fitness session focused on improving strength, balance, and cardio health. Perfect for all fitness levels – modifications will be provided. Please bring weights
Free
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