Ongoing

Bingocize – Dayton

Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton

Join us for Bingocize, a 10-week program that combines the fun of bingo with gentle exercises and health education.ย  Sessions meet twice a week on Wednesday and Fridays, offering an engaging way to stay active and healthy. Designed for older adults and individuals of all fitness levels, this evidence-based activity helps improve strength, balance, and

Free

Wellness Initiative for Senior Education – WISE

Kettering Health Years Ahead -Centerville 6661 Clyo Rd, Centerville

Welcome to WISE: WISE is a fun and interactive program designed to help older adults stay healthy, active and connected.ย  Through engaging workshops and hands-on activities, WISE covers important topics including health and wellness, medication safety, stress management, and recognizing signs of depression.ย  The program meets once a week over a six-week period.ย  Join us

Free