Kettering Health

Kettering Health

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Tobacco Cessation Class

Dayton Metro Library-Huber Heights Branch 6160 Chambersburg Road, Huber Heights

In-Person Tobacco Cessation Class Quit tobacco with the help of a tobacco cessation clinic offered by Kettering Health.  There are two upcoming sessions to take you through the quitting process. 

Free

A Matter of Balance – Managing Concerns about Falls

Kettering Health Years Ahead - Kettering 1745 E. Stroop Rd, Kettering

This evidence-based class, guided by a book-based curriculum, aims to reduce the fear of falling and increase activity levels through exercises that improve strength and balance.  The program runs for

Free

Caregivers Book Club: Reading for Renewal

Kettering Health Years Ahead -Centerville 6661 Clyo Rd, Centerville

Book:  Letter from Madelyn: Chronicles of a Caregivers by Elaine K Sanchez Being a caregiver can often feel isolating, making it difficult to find time for self-care. This book club

Free
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