FFM Remote Programming
To help firefighters prepare for the Firefighter mile physical abilities test. Programming is delivered through the Train heroic app.
$30.00
9 events found.
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A Matter of Balance: Managing Concerns about Falls – Dayton
Kettering Health Years Ahead - Dayton 3969 Salem Avenue, DaytonThis is an evidence-based class, guided by a book-based curriculum, aims to reduce the fear of failing and increase activity levels through exercises that improve strength and balance. The program
Free
Bingocize – Centerville
Kettering Health Years Ahead -Centerville 6661 Clyo Rd, CentervilleJoin us for Bingocize, a 10-week program that combines the fun of bingo with gentle exercises and health education. Sessions meet twice and week on Wednesday, and Fridays, offering an
Free
Coping with Grief Support Group – Dayton
Kettering Health Years Ahead - Dayton 3969 Salem Avenue, DaytonThe holiday season can be an especially challenging time for those who are grieving the loss of a loved one. This session is designed to provide a supportive space for
Free
Hip and Knee – Kettering
Kettering Health Years Ahead - Kettering 1745 E. Stroop Rd, KetteringExercise Classes: Please wear comfortable clothing, shoes, and bring a water bottle. Classes are brought to you at no cost by RetireMed, our local partner in Medicare. Strength & Conditioning:Â
Free
Hip and Knee – Centerville
Kettering Health Years Ahead -Centerville 6661 Clyo Rd, CentervilleExercise Classes: Please wear comfortable clothing, shoes, and bring a water bottle. Classes are brought to you at no cost by RetireMed, our local partner in Medicare. Strength & Conditioning:Â
Free
Cardio Line Dance – Kettering
Kettering Health Years Ahead - Kettering 1745 E. Stroop Rd, KetteringLine dancing is a fun way to socialize and get fit! Learn easy-to-follow dance routines set to various music styles. No dance experience needed - just bring your energy and
Free
Hip & Knee – Dayton
Kettering Health Years Ahead - Dayton 3969 Salem Avenue, DaytonExercise Classes: Please wear comfortable clothing, shoes, and bring a water bottle. Classes are brought to you at no cost by RetireMed, our local partner in Medicare. Strength & Conditioning:Â
Free
Cardio Line Dance – Dayton
Kettering Health Years Ahead - Dayton 3969 Salem Avenue, DaytonLine dancing is a fun way to socialize and get fit! Learn easy-to-follow dance routines set to various music styles. No dance experience needed - just bring your energy and
Free
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