Remote Programming-Baseball
Training to improve performance. Program is delivered through the Train heroic app.
$500.00
4 events found.
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Ongoing
A Matter of Balance: Managing Concerns about Falls – Dayton
Kettering Health Years Ahead - Dayton 3969 Salem Avenue, DaytonThis is an evidence-based class, guided by a book-based curriculum, aims to reduce the fear of failing and increase activity levels through exercises that improve strength and balance. The program
Free
Bingocize – Centerville
Kettering Health Years Ahead -Centerville 6661 Clyo Rd, CentervilleJoin us for Bingocize, a 10-week program that combines the fun of bingo with gentle exercises and health education. Sessions meet twice and week on Wednesday, and Fridays, offering an engaging way to stay active and healthy. Designed for older adults and individuals of all fitness levels, this evidence-based activity helps improve strength, balance, and
Coping with Grief Support Group – Dayton
Kettering Health Years Ahead - Dayton 3969 Salem Avenue, DaytonThe holiday season can be an especially challenging time for those who are grieving the loss of a loved one. This session is designed to provide a supportive space for
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