Ongoing

A Matter of Balance: Managing Concerns about Falls – Dayton

Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton

This is an evidence-based class, guided by a book-based curriculum, aims to reduce the fear of failing and increase activity levels through exercises that improve strength and balance.ย  The program

Free

Bingocize – Centerville

Kettering Health Years Ahead -Centerville 6661 Clyo Rd, Centerville

Join us for Bingocize, a 10-week program that combines the fun of bingo with gentle exercises and health education.ย  Sessions meet twice and week on Wednesday, and Fridays, offering an

Free

Coping with Grief Support Group – Dayton

Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton

The holiday season can be an especially challenging time for those who are grieving the loss of a loved one. This session is designed to provide a supportive space for

Free