Volleyball Remote Programming
-Programming specifically designed for volleyball players to enhance their skills. Done remotely through the Train Heroic app.
$35.00
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Come to Explore: Strength, Stretch, and Recharge – Kettering
Kettering Health Years Ahead - Kettering 1745 E. Stroop Rd, KetteringLow-Impact Strength, Stretch, and Cardio class designed for all fitness levels. Experience a comprehensive strength and cardio session, providing a full-body workout. Exercises focus on building muscle and core strength
Free
Come to Explore: Strength, Stretch, and Recharge – Centerville
Kettering Health Years Ahead -Centerville 6661 Clyo Rd, CentervilleLow-Impact Strength, Stretch, and Cardio class designed for all fitness levels. Experience a comprehensive strength and cardio session, providing a full-body workout. Exercises focus on building muscle and core strength
Free
Women’s Health
Dayton Metro Library-New Lebanon Branch 715 West Main Street, New LebanonThis program focuses on areas of health that are uniquely important to women. You get your regular check-ups, mammogram, and Pap smear, but are they enough? Find out what every
Free
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