• Nutrition for Health – Gem City Market

    Gem City Market 324 Salem Ave, Dayton, OH

    Want to learn cooking skills to prepare food that will contribute to good health? Then this free monthly class at Gem City Market is what you’re looking for. Learn to cook for specific health issues, such as high blood pressure, diabetes, heart disease and cancer. We’ll prepare the food together, then enjoy eating as a

    Free
  • Full Plate

    Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton, OH, United States

    Full Plate Full Plate is a nutrition program created and offered by the Ardmore Institute of Health.  It is an 8-week program that meets once weekly for an hour and

    Free
  • Cooking for Health – Cedarville

    Cedarville Fire Department 19 South Street, Cedarville, OH, United States

    Want to learn cooking skills to prepare food that will contribute to good health? Kettering Health is offering a FREE cooking class series at the Cedarville Fire Department. You will

    Free
  • Start Smart with Healthy Breakfast Ideas – Centerville

    Kettering Health Years Ahead -Centerville 6661 Clyo Rd, Centerville, OH, United States

    Is breakfast really the most important meal? Are you short on time in the morning so you don’t eat? Maybe you need suggestions for adding variety to your breakfast fare. Learn ways to prepare quick, easy, and nutritious breakfast items for the best start to your day. Date: Thursday, May 8, 1-2 p.m. Location:  Kettering

    Free
  • Smart Eating on a Budget – Kettering

    Kettering Health Years Ahead - Kettering 1745 E. Stroop Rd, Kettering, OH, United States

    Eating healthy doesn’t have to be expensive! This presentation will provide practical tips for stretching your grocery budget while still enjoying nutritious foods. Learn how to shop smart, make the most of affordable ingredients, and plan meals that support your health—without breaking the bank! Date: Thursday, June 12, 1-2 p.m. Location:  Kettering Health Years Ahead

    Free
  • Nutrition for Health – Gem City Market

    Gem City Market 324 Salem Ave, Dayton, OH

    Want to learn cooking skills to prepare food that will contribute to good health? Then this FREE monthly class at Gem City Market is what you’re looking for. Learn to cook for specific health issues like high blood pressure, diabetes, heart disease, and cancer. We’ll prepare the food together, then enjoy eating as a group.

    Free
  • Cooking for Health Series

    Cedarville Fire Department 19 South Street, Cedarville, OH, United States

    Want to learn cooking skills to prepare food that will contribute to good health? Kettering Health is offering a FREE cooking class series at the Cedarville Fire Department. You will

    Free
  • Cooking for Health – Cedarville

    Cedarville Fire Department 19 South Street, Cedarville, OH, United States

    Want to learn cooking skills to prepare food that will contribute to good health? Kettering Health is offering a FREE cooking class series at the Cedarville Fire Department. You will learn cooking basics as well as how to cook for specific health issues, such as high blood pressure, diabetes, heart disease, and cancer. We’ll prepare

    Free
  • Heritage Cooking for Healthy Aging – Dayton

    Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton, OH, United States

    This session celebrates and explores traditional ways of cooking and eating from various cultures.   Well, look at how these cultural food traditions use whole foods, emphasize plants, and offer simple,

    Free