Hawaiian Hula is more than just a dance - It's a captivating narrative that flows from the heart of the Hawaiian Islands.  Engaging both mind and body, Hula cultivates coordination

Stacey Benson-Taylor from the Ohio Recorder Deeds Office will cover two crucial topics: Part 1: Deed Fraud The advantage of registering your property for the FREE Fraud Alert Notification System

Have you been encouraged to eat more fish?  Are you confused about selecting wild verses farm raised seafood?  Or maybe you need a boost in how to prepare tasty treasures

This medium to high-intensity class combines cardio, core, strength training with intervals of aerobic exercise and recovery periods that will leave you feeling energized.  Tabata focuses on exerting maximum, effort

Heart failure, a chronic illness, is on the rise, already impacting at least 6.2 million adults in the United States. Acquiring knowledge is crucial for prevention. Brittany Dynes, APRN-CNP, will

Osteoporosis is a common condition facing seniors.  This presentation focuses on learning, about what osteoporosis and osteopenia are, what puts someone at risk for these issues, and what are the

This class introduces easy-to-follow Zumba dance choreography and focuses on balance, range of motion, and coordination.  It’s well-suited for active older adults looking for Zumba at a lower intensity.  Come

Stacey Benson-Taylor from the Ohio Recorder Deeds Office will cover two crucial topics: Part 2:  TRANSFER ON DEATH (TOD) The advantage of registering your property for the FREE Fraud Alert

Learn about common risk factors for falls and tips for reducing hazards in the home.  Therapists from NeuroRehab and Balance Center, along with a trauma injury prevention specialist, will give

Come and explore the world of paper crafting with us. In this workshop, we will provide you with various ways to get your creative juices flowing, from building paper boxes to creating greeting cards. We'll try out different techniques to help you develop your skills and create unique, handmade cards. Don't Miss out on this