Nutrition Roundtable Discussion: 5 Food for Better Health: Dayton

Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton, OH, United States

Good nutrition has been shown to provide protection against cognitive decline. So which foods should we include for a brain boost? Join us as we discuss "foods for thought" and strategies to eat for better brain health. This program is free.  Space is limited, and registration is required.  For more information and to register, please call

Free

Nutrition Roundtable Discussion: 5 Foods for Better Brain Health- Kettering

Kettering Health Years Ahead - Kettering 1745 E. Stroop Rd, Kettering, OH, United States

Good nutrition has been shown to provide protection against cognitive decline. So which foods should we include for a brain boost? Join us as we discuss "foods for thought" and strategies to eat for better brain health. This program is free.  Space is limited, and registration is required.  For more information and to register, please call

Free

Balance 101 and Fall Prevention – Centerville

Kettering Health Years Ahead -Centerville 6661 Clyo Rd, Centerville, OH, United States

Learn about common risk factors for falls and tips for reducing hazards in the home.  Therapists from NeuroRehab and Balance Center, along with a trauma injury prevention specialist, will give tips on nutrition, exercises to improve balance and strength, and common safety. This program is free.  Space is limited, and registration is required.  For more

Free

Ten Mistakes Patients Often Make: And How to Avoid Them – Kettering

Kettering Health Years Ahead - Kettering 1745 E. Stroop Rd, Kettering, OH, United States

Healthcare can be complicated, expensive, and overwhelming—especially as we age.  This enlightening program will educate you on 10 common mistakes that patients often make regarding their healthcare – and specifically how to avoid them so you can maximize the quality of care that you receive.  Come prepared with your questions and the Healthcare Navigators with

Free

Nutrition for Health Cooking Class

Gem City Market 324 Salem Ave, Dayton, OH

Want to learn cooking skills to prepare food that will contribute to good health? Then this FREE monthly class at Gem City Market is what you’re looking for. Learn to cook for specific health issues, such as high blood pressure, diabetes, heart disease and cancer. We’ll prepare the food together, then enjoy eating as a

Free

EVENT CANCELED – Wireless Program – Get a Free Phone and Plan

Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton, OH, United States

The Lifeline Wireless Program provides eligible recipients with a fee cell phone and unlimited data, talk, and text. Pulsewrx representatives will be at the event enrolling eligible attendees into the benefit and providing approved individuals with free cell phones!  Recipients are eligible if they participate in one of these programs listed below. Kettering Health is

Free

EVENT CANCELED – How to Access MyChart – Using a Mobile Device and Computer – Centerville

Kettering Health Years Ahead -Centerville 6661 Clyo Rd, Centerville, OH, United States

Join us to learn how to create and use your MyChart account.  We will provide you will all the necessary details and walk you through the menu options, making it easier for you to stay connected to your medical records, see your medications, test results, upcoming appointments, send a message to your physicians, and schedule

Free

EVENT CANCELED – Stop the Bleed – Dayton

Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton, OH, United States

Kettering Health Main Campus Trauma Program is proud to offer Stop the Bleed training to the communities we serve. This one-hour class prepares bystanders to save a life by stopping uncontrolled bleeding.  Uncontrolled bleeding is the leading cause of preventable death from injury. Stop the Bleed training provides the knowledge necessary to control bleeding until help arrives. This

Free

Come to Explore: Boomer Bootcamp – Kettering

Kettering Health Years Ahead - Kettering 1745 E. Stroop Rd, Kettering, OH, United States

Are you a Boomer or Aging master looking to gain strength and feel energized?  This class is for all levels of fitness!  Increase your heart rate, health, and strength safely, effectively, and comfortably.  All while having fun and getting fit!  This class is brought to you at no cost by RetireMed, our local partner in

Free

Come to Explore: Boomer Bootcamp – Centerville

Kettering Health Years Ahead -Centerville 6661 Clyo Rd, Centerville, OH, United States

Are you a Boomer or Aging master looking to gain strength and feel energized?  This class is for all levels of fitness!  Increase your heart rate, health, and strength safely, effectively, and comfortably.  All while having fun and getting fit!  This class is brought to you at no cost by RetireMed, our local partner in

Free

Bite Into Better Nutrition – Cassano Health Center

Kettering Health Cassano Health Center 165 South Edwin C Moses Blvd, Dayton, OH, United States

Join us for food-tasting, a 20-minute nutrition class, and a little take-home for your kitchen. And it's all free! There will be new topics each date, with classes occurring on the first and third Tuesday of each month. Choose from one of our 3 timeslots, which take place at 11am, 11:30am, and noon. The class

Free

Senior Resources and Services – Dayton

Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton, OH, United States

If you would like to receive information on services that support older adults, please attend this presentation to help you navigate community resources as you age, with presentations on Estate Planning Rachael Houck is a certified elder law attorney with the National Elder Law Foundation. she will discuss the six basic estate planning documents necessary

Free
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