BEGINNERS ONLY Line Dance Class – Dayton

Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton, OH, United States

Want to learn how to line dance, but don’t know where to start? This is perfect for you! This session, limited to 13 of participants, will allow for individualized, slow-paced

Free

Paper Creations – Dayton

Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton, OH, United States

Come and explore the world of paper crafting with us! In this workshop, we will provide you with a various avenue to get your creative juices flowing.  From building paper

Free

Driving Under the Influence of Dementia

Kettering Health Years Ahead - Kettering 1745 E. Stroop Rd, Kettering, OH, United States

This hour-long presentation specifically addresses the impact of dementia, memory, and executive function on the safety of elderly drivers.  This presentation is supported by real-life examples and academic studies that

Free

Ten Mistakes Patients Often Make – and How to Avoid Them

Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton, OH, United States

Healthcare can be complicated, expensive, and overwhelming—especially as we age.  This enlightening program will educate you on 10 common mistakes that patients often make regarding their healthcare – and specifically

Free

Nutrition and Cognition – Dayton

Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton, OH, United States

Managing thoughts, movements, and systems requires constant effort from the brain.  How can we provide the necessary fuel for this incredible engine that operates 24/7?  Join us for a conversation

Free

Nutrition and Cognition – Centerville

Kettering Health Years Ahead -Centerville 6661 Clyo Rd, Centerville, OH, United States

Managing thoughts, movements, and systems requires constant effort from the brain.  How can we provide the necessary fuel for this incredible engine that operates 24/7?  Join us for a conversation

Free

Bite Into Better Nutrition – Cassano Building

Kettering Health Cassano Health Center 165 South Edwin C Moses Blvd, Dayton, OH, United States

Join us for food-tasting, a 20-minute nutrition class, and a little take-home for your kitchen. And it's all free! There will be new topics each date, with classes occurring on the first and third Tuesday of each month. Choose from one of our 3 timeslots, which take place at 11am, 11:30am, and noon. The class

Free

Nutrition Roundtable Discussion: 5 Food for Better Health: Dayton

Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton, OH, United States

Good nutrition has been shown to provide protection against cognitive decline. So which foods should we include for a brain boost? Join us as we discuss "foods for thought" and strategies to eat for better brain health. This program is free.  Space is limited, and registration is required.  For more information and to register, please call

Free

Nutrition Roundtable Discussion: 5 Foods for Better Brain Health- Kettering

Kettering Health Years Ahead - Kettering 1745 E. Stroop Rd, Kettering, OH, United States

Good nutrition has been shown to provide protection against cognitive decline. So which foods should we include for a brain boost? Join us as we discuss "foods for thought" and strategies to eat for better brain health. This program is free.  Space is limited, and registration is required.  For more information and to register, please call

Free

Balance 101 and Fall Prevention – Centerville

Kettering Health Years Ahead -Centerville 6661 Clyo Rd, Centerville, OH, United States

Learn about common risk factors for falls and tips for reducing hazards in the home.  Therapists from NeuroRehab and Balance Center, along with a trauma injury prevention specialist, will give tips on nutrition, exercises to improve balance and strength, and common safety. This program is free.  Space is limited, and registration is required.  For more

Free

Ten Mistakes Patients Often Make: And How to Avoid Them – Kettering

Kettering Health Years Ahead - Kettering 1745 E. Stroop Rd, Kettering, OH, United States

Healthcare can be complicated, expensive, and overwhelming—especially as we age.  This enlightening program will educate you on 10 common mistakes that patients often make regarding their healthcare – and specifically how to avoid them so you can maximize the quality of care that you receive.  Come prepared with your questions and the Healthcare Navigators with

Free

Nutrition for Health Cooking Class

Gem City Market 324 Salem Ave, Dayton, OH

Want to learn cooking skills to prepare food that will contribute to good health? Then this FREE monthly class at Gem City Market is what you’re looking for. Learn to cook for specific health issues, such as high blood pressure, diabetes, heart disease and cancer. We’ll prepare the food together, then enjoy eating as a

Free
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