Nutrition Round Table Discussion – Food Trends

Kettering Health Years Ahead - Kettering 1745 E. Stroop Rd, Kettering, OH, United States

Thanks to rapid pace of knowledge-sharing and social media, food trends are changing and exploring flavors more than ever before. Join us as we explore the top food and nutrition

Free

Balance 101 and Fall Prevention – Centerville

Kettering Health Years Ahead -Centerville 6661 Clyo Rd, Centerville, OH, United States

Learn about common risk factors for falls and tips for reducing hazards in the home.  Therapists from NeuroRehab and Balance Center, along with a trauma injury prevention specialist, will give

Free

Boosting Brain Health – Centerville

Kettering Health Years Ahead -Centerville 6661 Clyo Rd, Centerville, OH, United States

NeuroRehab and Balance Center speech language pathologist will offer ways to improve brain health.  Signs and symptoms of deceased mental fitness and potential indications of dementia will be discussed.  You

Free

Shingles

Kettering Health Years Ahead - Kettering 1745 E. Stroop Rd, Kettering, OH, United States

As our bodies age, so does our immune system increasing the likelihood of developing shingles—a blistering, painful rash that can be challenging to manage. Shingles develops when the varicella zoster

Free

The Brain-Heart Connection

Kettering Health Years Ahead -Centerville 6661 Clyo Rd, Centerville, OH, United States

Dr.  Hahn, cardiologist, will discuss the importance of maintaining heart and brain health, along with the ways they communicate with each other.  Join us to learn more about this complex,

Free

Nutrition Presentation: – How Low Can You Go – Dayton

Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton, OH, United States

Join us for American Heart Month as well explore strategies to lower salt intake.  We’ll identify sneaky sources of sodium and provide you with six ways to improve your blood

Free

Nutrition Presentation – How Low Can You Go – Centerville

Kettering Health Years Ahead -Centerville 6661 Clyo Rd, Centerville, OH, United States

Join us for American Heart Month as well explore strategies to lower salt intake.  We’ll identify sneaky sources of sodium and provide you with six ways to improve your blood

Free

Microvascular Disease

Kettering Health Years Ahead - Kettering 1745 E. Stroop Rd, Kettering, OH, United States

Blockage of the arteries is not just limited to larger vessels in the body such as the coronary arteries.  Microvascular disease, or blockage of small blood vessels, can impact any area of the body and increase the risk for dementia, stroke, heart attack, and other conditions.   Dr. Sequeira will discuss more about this condition, how

Free

Hands-Only CPR – Centerville

Kettering Health Years Ahead -Centerville 6661 Clyo Rd, Centerville, OH, United States

Hands-only CPR has been shown to be as effective in the first few minutes as regular CPR for cardiac arrest that occurs outside of the healthcare setting.  Simple to learn and easy to remember, this CPR technique involves only chest compressions without rescue breaths.  Join us to learn how to accurately perform this life-saving skill

Free

Nutrition Round Table Discussion: Making Sense of Sodium – Dayton

Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton, OH, United States

Are you frustrated with the high sodium content of some foods or how to use the DASH Diet for optimal control of your blood pressure? Join us as we discuss

Free
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