The holiday season can be an especially challenging time for those who are grieving the loss of a loved one. This session is designed to provide a supportive space for

Heart disease is the number one killer for women in the United States.  Symptoms and risk factors for heart disease can be different between men and women.  It is important

MyChart gives you secure, online access to your personal health information. If you need assistance learning how to navigate the MyChart app, Kettering Health now offers 1-on-1 instruction at no

Kettering Health Main Campus Trauma Program is proud to offer Stop the Bleed training.  This one-hour class prepares bystanders to stop uncontrolled bleeding and save a life.  uncontrolled bleeding is the leading cause of preventable death from injury.  Stop the Bleed training provides the knowledge necessary to control bleeding until help arrives. Date: Monday, February

Congestive heart failure (CHF) is a significant health challenge facing many older adults today.  Join Dr. Daniela Rosu, cardiologist, for a comprehensive session covering the causes, symptoms, and most effective management strategies for CHF.  This presentation will provide actionable insights on how to support heart health through lifestyle adjustments and medical treatments, helping you or

Join us as we sample foods prepared with delicious salt-free seasonings, discover practical strategies for reducing sodium, uncover hidden sources of salt, and explore heart-healthy foods that can help you manage your blood pressure.  Take home complimentary salt-free seasoning mixes and corresponding recipes so you can transform your meals at home! Date:  Thursday, February 13,

Atrial Fibrillation is the most common arrhythmia in elderly patients.  Dr. Sal Konduru, cardiologist, talk will focus on the treatment options and latest guideline for treatment of Atrial Fibrillation (A-Fib). Date:  Thursday, February 13, 1-2 p.m. Location:  Kettering Health Years Ahead | Dayton, 3969 Salem Ave, Dayton This program is free.  Space is limited, and

Join us as we sample foods prepared with delicious salt-free seasonings, discover practical strategies for reducing sodium, uncover hidden sources of salt, and explore heart-healthy foods that can help you

Join Dr. Carlos Ventura, MD, as he discusses atrial fibrillation (A-Fib), a common irregular heartbeat that increases stroke risk, especially in Senior adult patients. Treatment focusses on Rhythm or Rate

Life can be stressful and overwhelming, negativity impacting our physical, emotional, and mental well-being.  Let's talk about stress management techniques that won't add more stress to your day.  Come learn easy practices to incorporate in ways that will feel like respite instead of one more thing to add to your list of to do's. Date: