1 on 1 MyChart Instruction – Centerville

Kettering Health Years Ahead -Centerville 6661 Clyo Rd, Centerville, OH, United States

MyChart gives you secure, online access to your personal health information. If you need assistance learning how to navigate the MyChart app, Kettering Health now offers 1-on-1 instruction at no

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Is Your Medicare Plan Right for You in 2025

Kettering Health Years Ahead -Centerville 6661 Clyo Rd, Centerville, OH, United States

Join our expert from RetireMed for this educational presentation that explains your Medicare enrollment period options, when and how you can change your Medicare Advantage plan for 2025.  \ Learn

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Medicare Talk – Is Your Plan Right for You – Dayton

Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton, OH, United States

Join our expert from RetireMed for this educational presentation that explains your Medicare enrollment period options, when and how you can change your Medicare Advantage plan for 2025. Learn about

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Boosting Brain Health – Centerville

Kettering Health Years Ahead -Centerville 6661 Clyo Rd, Centerville, OH, United States

A speech language pathologist from NeuroRehab and Balance Center will offer ways to improve brain health. this session will cover signs and symptoms of decreased mental fitness, potential indications of

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Take Control of Your Future – Centerville

Kettering Health Years Ahead -Centerville 6661 Clyo Rd, Centerville, OH, United States

According to the National Institue of Health, people are more likely to get the care they want if they discuss or document their wishes.  Join our team of experts from

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No Equipment, No Problem – Kettering

Kettering Health Years Ahead - Kettering 1745 E. Stroop Rd, Kettering, OH, United States

Join Dani Ondreka, KH Fitness Specialist, as she shares tips on how to get fit without purchasing a gym membership or expensive equipment. Learn how to use body weight and

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Take Control of Your Future – Dayton

Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton, OH, United States

According to the National Institue of Health, people are more likely to get the care they want if they discuss or document their wishes.  Join our team of experts from

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Tabata – Kettering

Kettering Health Years Ahead - Kettering 1745 E. Stroop Rd, Kettering, OH, United States

Exercise Classes:  Please wear comfortable clothing, shoes, and bring a water bottle.  Classes are brought to you at no cost by RetireMed, our local partner in Medicare.  Strength & Conditioning: 

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Tabata – Centerville

Kettering Health Years Ahead -Centerville 6661 Clyo Rd, Centerville, OH, United States

Exercise Classes:  Please wear comfortable clothing, shoes, and bring a water bottle.  Classes are brought to you at no cost by RetireMed, our local partner in Medicare.  Strength & Conditioning: 

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Chair Yoga – Centerville

Kettering Health Years Ahead -Centerville 6661 Clyo Rd, Centerville, OH, United States

Stretch, Relax and Rejuvenate! Experience the benefits of yoga from a seated position, make it accessible for all.  Chair yoga helps improve flexibility, relieve tension, and boost circulation - all

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The Hidden Heart Health Risk – Kettering

Kettering Health Years Ahead - Kettering 1745 E. Stroop Rd, Kettering, OH, United States

This presentation will explore the often-overlooked role of Lipoprotein (a), or Lp (a), in cardiovascular health. Attendees will learn what Lp (a) is, how it differs from traditional cholesterol markers,

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Zumba Gold – Centerville

Kettering Health Years Ahead -Centerville 6661 Clyo Rd, Centerville, OH, United States

Zumba Gold offers all the fun of traditional Zumba but at a lower intensity.  With easy-to-follow dance moves set to vibrant music, this class focuses on cardio, coordination, and joy

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