Is Your Medicare Plan Right for You in 2025

Kettering Health Years Ahead -Centerville 6661 Clyo Rd, Centerville, OH, United States

Join our expert from RetireMed for this educational presentation that explains your Medicare enrollment period options, when and how you can change your Medicare Advantage plan for 2025.  \ Learn about this year's Medicare changes so you can avoid surprises and make sure you are on the right plan for 2025!  This is a great

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Medicare Talk – Is Your Plan Right for You – Dayton

Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton, OH, United States

Join our expert from RetireMed for this educational presentation that explains your Medicare enrollment period options, when and how you can change your Medicare Advantage plan for 2025. Learn about this year’s Medicare changes so you can avoid surprises and make sure you are on the right plan for 2025!  This is a great opportunity

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Boosting Brain Health – Centerville

Kettering Health Years Ahead -Centerville 6661 Clyo Rd, Centerville, OH, United States

A speech language pathologist from NeuroRehab and Balance Center will offer ways to improve brain health. this session will cover signs and symptoms of decreased mental fitness, potential indications of

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Take Control of Your Future – Centerville

Kettering Health Years Ahead -Centerville 6661 Clyo Rd, Centerville, OH, United States

According to the National Institue of Health, people are more likely to get the care they want if they discuss or document their wishes.  Join our team of experts from

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No Equipment, No Problem – Kettering

Kettering Health Years Ahead - Kettering 1745 E. Stroop Rd, Kettering, OH, United States

Join Dani Ondreka, KH Fitness Specialist, as she shares tips on how to get fit without purchasing a gym membership or expensive equipment. Learn how to use body weight and

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Take Control of Your Future – Dayton

Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton, OH, United States

According to the National Institue of Health, people are more likely to get the care they want if they discuss or document their wishes.  Join our team of experts from Houck-Menninger Law, The Alzheimer's Association, and Ohio's Hospice for an enlightening and informative "town hall" discussion on estate planning, planning for disability, and how and

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Tabata – Kettering

Kettering Health Years Ahead - Kettering 1745 E. Stroop Rd, Kettering, OH, United States

Exercise Classes:  Please wear comfortable clothing, shoes, and bring a water bottle.  Classes are brought to you at no cost by RetireMed, our local partner in Medicare.  Strength & Conditioning:  Build core strength and enhance flexibility Cardio Fit: Boost your heart health with fun, dynamic cardio exercises Balance & Flexibility:  Improve stability and prevent falls

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Tabata – Centerville

Kettering Health Years Ahead -Centerville 6661 Clyo Rd, Centerville, OH, United States

Exercise Classes:  Please wear comfortable clothing, shoes, and bring a water bottle.  Classes are brought to you at no cost by RetireMed, our local partner in Medicare.  Strength & Conditioning:  Build core strength and enhance flexibility Cardio Fit: Boost your heart health with fun, dynamic cardio exercises Balance & Flexibility:  Improve stability and prevent falls

RSVP Now Free 29 spots left

Chair Yoga – Centerville

Kettering Health Years Ahead -Centerville 6661 Clyo Rd, Centerville, OH, United States

Stretch, Relax and Rejuvenate! Experience the benefits of yoga from a seated position, make it accessible for all.  Chair yoga helps improve flexibility, relieve tension, and boost circulation - all without leaving your chair!  Wear comfortable clothing, shoes, and bring a water bottle.  Classes are brought to you at no cost by RetireMed, our local

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The Hidden Heart Health Risk – Kettering

Kettering Health Years Ahead - Kettering 1745 E. Stroop Rd, Kettering, OH, United States

This presentation will explore the often-overlooked role of Lipoprotein (a), or Lp (a), in cardiovascular health. Attendees will learn what Lp (a) is, how it differs from traditional cholesterol markers, and why elevated levels can pose a significant risk to heart health. Dr. Thakur Amrit, Cardiologist, will discuss the genetic basis of Lp (a) and

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Zumba Gold – Centerville

Kettering Health Years Ahead -Centerville 6661 Clyo Rd, Centerville, OH, United States

Zumba Gold offers all the fun of traditional Zumba but at a lower intensity.  With easy-to-follow dance moves set to vibrant music, this class focuses on cardio, coordination, and joy in movement!  Wear comfortable clothing, shoes, and bring a water bottle.  Classes are brought to you at no cost by RetireMed, our local partner in

RSVP Now Free 31 spots left

A Matter of Balance: Managing Concerns about Falls – Dayton

Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton, OH, United States

This is an evidence-based class, guided by a book-based curriculum, aims to reduce the fear of failing and increase activity levels through exercises that improve strength and balance.  The program

RSVP Now Free 13 spots left
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