Help Your Gut Thrive in 2025! – Centerville

Kettering Health Years Ahead -Centerville 6661 Clyo Rd, Centerville

Whether you're looking to improve digestion or boost overall health, this season will equip you with the knowledge to support a happier, healthier gut!  We'll explore and sample gut-nourishing foods rich in prebiotics and probiotics.  We'll also learn how to avoid gut irritants and incorporate lifestyle practices to bolster your microbiome. Date:  Thursday January 23,

Free