Community Outreach
Events for April 26, 2026
Cooking for Health – Cedarville
Want to learn cooking skills to prepare food that will contribute to good health? Kettering Health is offering a FREE cooking class series at the Cedarville Fire Department. You will
CLASS IS FULL – Balls and Bands – Kettering
CLASS IS FULL, PLEASE CALL TO BE ADDED TO THE WAIT LIST Is a full body fitness program designed to enhance strength, flexibility, and mobility using resistance bands and exercise
CLASS IS FULL – Balls and Bands – Centerville
CLASS IS FULL - PLEASE CALL TO BE ADDED TO THE WAIT LIST Is a full body fitness program designed to enhance strength, flexibility, and mobility using resistance bands and exercise balls.ย This unique workout blends controlled resistance training with deep stretching to improve muscle tone, joint health, and overall movement.ย Exercise can be performed
CLASS IS FULL – Chair Yoga – Centerville
CLASS FULL - PLEASED CALLED TO BE ADDED TO THE WAIT LIST. Stretch, Relax and Rejuvenate! Chair Yoga is a gentle form of yoga that adapts traditional poses to be performed while sitting in a chair or using a chair for support.ย It is an excellent option for individuals with mobility limitations, seniors, office workers,
Chair Yoga – Dayton
Stretch, Relax and Rejuvenate! Chair Yoga is a gentle form of yoga that adapts traditional poses to be performed while sitting in a chair or using a chair for support.ย It is an excellent option for individuals with mobility limitations, seniors, office workers, or anyone looking for a gentle yet effective way to stay active
Zumba – Kettering
A high-energy, dance-base fitness class set to upbeat music.ย Combines easy-to-follow choreography with cardio, strength, and flexibility exercises for a full-body workout.ย Fun for all fitness levels-just bring comfortable clothes, supportive shoes, and your energy!ย Wear comfortable clothes and bring a water for hydration.ย Classes are brought to you at no cost by RetireMed, our
Cardio Line Dance – Kettering
Line dancing offers several health benefits, both physical and mental and is a fun way to socialize and get fit! Improves cardiovascular health Improves memory and cognitive function Boosts flexibility and range of motion Strengthens muscles and joints Learn easy to follow dance routines set to various music styles.ย No dance experience needed - just
CLASS IS FULL – Drum Alive Golden Beats – Centerville
CLASS IS FULL - PLEASE CALL TO BE ADDED TO THE WAIT LIST Come alive with Drums Alive! Golden Beats!ย A high-energy program that combines dance and movement with the