Ongoing

Full Plate – Cassano Health Center

Kettering Health Cassano Health Center 165 South Edwin C Moses Blvd, Dayton

Full Plate Full Plate is a nutrition program created and offered by the Ardmore Institute of Health.  It is an 8-week program that meets once weekly for an hour and

Currently full Free

Hip and Knee Exercise – Kettering

Kettering Health Years Ahead - Kettering 1745 E. Stroop Rd, Kettering

A gentle, low-impact class for seniors focused on improving strength, flexibility, and mobility in the hips and knees. Designed to support joint health, reduce stiffness, and promote safe, confident movement

RSVP Now Free 20 spots left

Hip and Knee – Centerville

Kettering Health Years Ahead -Centerville 6661 Clyo Rd, Centerville

A gentle, low-impact class for seniors focused on improving strength, flexibility, and mobility in the hips and knees. Designed to support joint health, reduce stiffness, and promote safe, confident movement

RSVP Now Free 30 spots left
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