2 events found.
Community Outreach
Events for January 30, 2026
Ongoing
CANCELED – Cardio Line Dance – Dayton
CLASS CANCELED Line dancing offers several health benefits, both physical and mental and is a fun way to socialize and get fit! Improves cardiovascular health Improves memory and cognitive function Boosts flexibility and range of motion Strengthens muscles and joints Learn easy to follow dance routines set to various music styles.ย No dance experience needed
Free
Full Plate – Cassano Health Center
Full Plate Full Plate is a nutrition program created and offered by the Ardmore Institute of Health.ย It is an 8-week program that meets once weekly for an hour and
Free