Community Outreach
Events for March 3, 2025
A Matter of Balance: Managing Concerns about Falls – Dayton
This is an evidence-based class, guided by a book-based curriculum, aims to reduce the fear of failing and increase activity levels through exercises that improve strength and balance.ย The program
Coping with Grief Support Group – Dayton
The holiday season can be an especially challenging time for those who are grieving the loss of a loved one. This session is designed to provide a supportive space for
Hip and Knee – Kettering
Exercise Classes:ย Please wear comfortable clothing, shoes, and bring a water bottle.ย Classes are brought to you at no cost by RetireMed, our local partner in Medicare.ย Strength & Conditioning:ย
Hip and Knee – Centerville
Exercise Classes:ย Please wear comfortable clothing, shoes, and bring a water bottle.ย Classes are brought to you at no cost by RetireMed, our local partner in Medicare.ย Strength & Conditioning:ย