Ongoing

Chair Yoga -Centerville

Kettering Health Years Ahead -Centerville 6661 Clyo Rd, Centerville

This chair-based approach to yoga provides the same health and fitness benefits as a floor-based class, while allowing your body to be supported by the chair as you move.  All

Currently full Free

Zumba Gold – YA Centerville

Kettering Health Years Ahead -Centerville 6661 Clyo Rd, Centerville

This class introduces easy-to-follow Zumba dance choreography and focuses on balance, range of motion, and coordination.  It’s well-suited for active older adults looking for Zumba at a lower intensity.  Come

Free

Beginners- Only Line Dance Class – YA Dayton

Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton

Want to learn how to line dance, but don’t know where to start?  Line dancing is not just about the steps, it offers numerous health benefits.  It promotes physical fitness,

Free

CANCELED – Come to Explore: Folk Dancing Class – YA Kettering

Kettering Health Years Ahead - Kettering 1745 E. Stroop Rd, Kettering

CLASS CANCELED - Discover the joy of traditional dances from around the world!  Join us for an International Folk Dancing Class: What to expect: Improve your rhythm, coordination and cultural

Free

Paper Creations – YA Centerville

Kettering Health Years Ahead -Centerville 6661 Clyo Rd, Centerville

Come and explore the world of paper crafting with us. In this workshop, we will provide you with various ways to get your creative juices flowing, from building paper boxes

Free

Fit N Motion – YA Dayton

Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton

This class offers a combination of core-strengthening exercises and bursts of cardio to enhance your balance. You'll engage in drills and exercises specifically designed to improve your overall strength and

Free

Urban Ballroom for Couples (Beginner Level) – YA Dayton

Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton

Urban Ballroom for Couples (Beginner Level) Looking to make your evenings more enjoyable and connected? Come join our beginner-level urban ballroom dancing class for couples! What You’ll Experience: Learn the

Free
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