This class places a strong emphasis on the knees and hips, aiming to strengthen muscles using weights (bring your own weights), bands, bodyweight, and incorporating Pilates movements. Participants perform exercises
Want to learn how to line dance, but don’t know where to start? This is perfect for you! This session, limited to 13 of participants, will allow for individualized, slow-paced
Join us in our Tai Chi for Arthritis workshop! The workshop will take you through an 8-week series, that meets 2 days a week, Mondays, and Wednesdays, of gentle movements
Join us for Tai Chi for Arthritis workshop! The series will guide you through a 9-week program of gentle movements and stretches designed to enhance body awareness, physical well-being, and
Ready to elevate your summer menu beyond burgers and brats? Join us as we explore nourishing recipes bursting with flavor! Learn quick and easy grilling tips to savor every moment
Ready to elevate your summer menu beyond burgers and brats? Join us as we explore nourishing recipes bursting with flavor! Learn quick and easy grilling tips to savor every moment
Dr. Shaunrick Stoll will discuss the importance of male health issues and raise awareness about the impact of these health issues. Here are some key facts to consider: Men live
Kettering Health is committed to transforming the healthcare experience for every person in our community.
Find Care NowInternet Explorer is no longer supported by Microsoft and this website will not display correctly when using Internet Explorer.
Please ensure that you are using a supported browser by downloading from one of the links below.
