Come to Explore: Strength, Stretch, and Recharge – Kettering

Kettering Health Years Ahead - Kettering 1745 E. Stroop Rd, Kettering

Low-Impact Strength, Stretch, and Cardio class designed for all fitness levels. Experience a comprehensive strength and cardio session, providing a full-body workout. Exercises focus on building muscle and core strength

Free

Come to Explore: Strength, Stretch, and Recharge – Centerville

Kettering Health Years Ahead -Centerville 6661 Clyo Rd, Centerville

Low-Impact Strength, Stretch, and Cardio class designed for all fitness levels. Experience a comprehensive strength and cardio session, providing a full-body workout. Exercises focus on building muscle and core strength

Free
Play Video

We’re sorry, but this browser is not supported

Internet Explorer is no longer supported by Microsoft and this website will not display correctly when using Internet Explorer.

Please ensure that you are using a supported browser by downloading from one of the links below.

Google Chrome | Apple Safari | Firefox | Microsoft Edge